For all those in Birmingham, if your schedule is too unpredictable, fret not.
Simply drop into one of our sessions where there are nice people, good meditation followed by some good food before you start your weekend. A great wind down, and a fantastic technique to learn for reasons that we do not need highlight.
Every Saturday 12:01 to 1 pm.
(Please note that food is not provided by us, we do however get together and eat at the great host cafÃ© and pay for ourselves)